Pan-Fried Lamb Shoulder Chops

Caro
by Caro
4 servings
18 min

Cooking lamb doesn’t have to be complicated. These juicy lamb shoulder chops are marinated in a classic Mediterranean marinade and pan-fried to perfection.

Pan-fried lamb shoulder chops on a white plate.
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Lamb shoulder chops – pan-fried to perfection



Ingredients and substitutions


See the recipe card for full information on ingredients and quantities.

Ingredients laid out to pan fry lamb shoulder chops.
  • Lamb shoulder chops – You can use bone-in or boneless lamb shoulder chops. This recipe works well with any lamb chop to be honest.
  • Oil – Extra virgin olive oil works well but you can use any vegetable oil.
  • Lemon – The acidity in the lemon tenderizes the meat and adds some bright, fresh flavors.
  • Fresh herbs – Fresh rosemary and thyme work well with lamb meat. You can use dry if needed.


How to pan-fry lamb shoulder chops


See the recipe card for full information on the steps.

Marinade in a a glass bowl.

Combine all marinade ingredients in a small bowl or glass container with a lid.

Marinated lamb shoulder chops in a glass bowl.

Add the should chops and thoroughly coat the lamb chops with the marinade.

Lamb shoulder chops in a cast iron skillet.

Heat a cast iron skillet or grill pan at maximum heat. Remove access marinade and cook the shoulder chops for 3 minutes on each side.

Tinfoil over cooked meat.

Remove it from the skillet and let it rest covered with tinfoil for 10 minutes. Slice and serve.


Marinating times


2-4 hours for small shoulder chops, up to 24 hours (overnight works well). Over-marinating won’t enhance the flavor.


Recipe FAQs


How do I store leftover lamb chops?

Leftover lamb chops should be cooled, refrigerated in an airtight container, and consumed within 3-4 days.

Can I freeze cooked lamb chops?

Yes, you can. Cool them completely and freeze for up to 3 months in a freezer-proof container. Thaw thoroughly in the refrigerator before reheating.


More easy lamb recipes


For more delicious lamb dishes, check out the following recipes:



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Pan-Fried Lamb Shoulder Chops
Recipe details
  • 4  servings
  • Prep time: 10 Minutes Cook time: 8 Minutes Total time: 18 min
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Ingredients

  • ▢ 4 tbsp olive oil extra virgin
  • ▢ 1 tsp lemon zest of 1 lemon
  • ▢ 1 tbsp lemon juice
  • ▢ 2 garlic cloves minced
  • ▢ 1 tsp fresh rosemary finely chopped, or dried
  • ▢ 1/2 tsp fresh thyme finely chopped, or dried
  • ▢ 1 tsp salt
  • ▢ 1/4 tsp ground black pepper
  • ▢ 4 lamb shoulder chops 1-2 inch thick, bone-in
  • ▢ 1/2 tsp salt & pepper for serving
Instructions

In a medium-sized bowl or glass container with lid, mix all marinade ingredients until the salt starts to dissolve.4 tbsp olive oil, 1 tsp lemon zest, 1 tbsp lemon juice, 2 garlic cloves, 1 tsp fresh rosemary, 1/2 tsp fresh thyme, 1 tsp salt, 1/4 tsp ground black pepper
Add the lamb shoulder chops to the bowl and coat all sides evenly with the marinade. Cover the bowl and store it in the fridge for a minimum of two hours (up to 24 hours) for the shoulder chops to marinade.4 lamb shoulder chops
Remove the bowl from the fridge an hour before you're cooking so the lamb chops warm up to room temperature.
Heat a cast iron skillet or griddle over high heat. Remove any access marinade and place the lamb shoulder chops in the skillet.
Pan-fry the chops for 3 minutes on each side for medium (135F – see notes), turning them over once only. Add the knob of butter when frying the second side, basting the lamb chop with the butter as it browns.
Remove the lamb chops from the pan immediately and rest them for 10 minutes covered with tinfoil. Slice the chops against the grain into 1/2-inch slices and serve with some freshly cracked pepper and extra salt if desired. Serve immediately.1/2 tsp salt & pepper
Tips
  • Don’t overcrowd the pan: Cook one or two shoulder chops at a time depending on the size of your pan to avoid overcrowding the pan and lowering the temperature.
  • Use a meat thermometer: Medium-Rare: 130-135°F (54-57°C)Medium: 135-140°F (57-60°C)
  • Let them rest: Resting the lamb chops allows the juices to redistribute, resulting in a more tender and flavorful piece of meat.
Caro
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